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The Potala Palace in Lhasa was built around 1650 and was the chief residence of the Dalai Lama until the 14th Dalai Lama fled to India during the 1959 Tibetan uprising. It is now a museum and UNESCO World Heritage Site. 13 stories of buildings – containing over 1,000 rooms, 10,000 shrines and about 200,000 statues – soar 120 m (385 ft) on top of Marpo Ri, the "Red Hill", rising more than 300 m (1,000 ft) above the valley floor.
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Part of the Kailas Range, Mount Kailash is the holiest mountain in Tibet, held in reverence by both Hindus and Buddhists. It is believed that a pilgrimage to the mountain and a clockwise hike around its base (52km) brings good fortune.
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Mount Everest, locally known as Chumalungma, is the world's highest (8844m) and an irresistible attraction for climbers. Even if you're not here to attempt a summit climb, it's well worth doing the 3-4 day trek to the Rongpu Monastery - the highest monastery in the world - at Everest's base, with impressive views of the Himalayas en route.
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The Jokhang, also called the Qokang Monastery, Jokang, Jokhang Temple, Jokhang Monastery or Zuglagkang, is located on Barkhor Square in Lhasa. For most Tibetans it is the most sacred and important temple in Tibet.
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Gyantse is a prominent Tibetan town in the Nyang Chu valley. Its biggest attractions are the restored Gyantse fort and the 15th century Kumbum - a magnificent tiered chorten (religious structure) decorated with 10,000 mostly intact murals - the last of their kind - and containing 77 temples. The restored clay statues are also impressive.
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This is one of the most popular treks in Tibet. Starting at the Ganden Monastery and finishing at the Samye Monastery, it lasts four days, crosses three passes over 5000m, and passes by high alpine lakes and herders' camps, with incredible mountain scenery en route.
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Ganden Monastery or Ganden Namgyeling is one of the 'great three' Gelukpa university monasteries of Tibet, located at the top of Wangbur Mountain, Tagtse County, 36 kilometers ENE from the Potala Palace in Lhasa, at an altitude of 4,300m.
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Mindrolling Monastery is one of the six major monasteries of the Nyingma school in Tibet. It was founded by Rigzin Terdak Lingpa in 1676. Tendrak Lingpa's lineage is known as the Nyo lineage.
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When to go
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Best time to go:
Summer is a good time to experience nomad culture, but summer also tends to be rainy. In the fall and winter the skies tend to be clear and winter temperatures are relatively mild.
Warning:
Lhasa is 3,750 meters (12,000 feet) above sea level, so there is considerable risk of altitude sickness, especially if you fly in from a much lower altitude so your body does not have time to acclimatise. Foreigners are required to obtain a special permit and must have a tour guide to visit Tibet.
How to get there
By plane to Lhasa airport. Alternatively, by train from mainland China (the trip from Beijing takes about 4 days)
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